Weigh In record (no journal entry) for 07 May 2020
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129.4 lb
Lost so far: 11.1 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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1942 kcal
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Fat: 98.21g | Prot: 170.59g | Carb: 101.00g.
Breakfast: Jet's Pizza Jet's Bread , Olive Garden Italian Salad Dressing, Jet's Pizza Garden Salad (Small, 2 Servings). Lunch: Safeway Pizza Sticks. Dinner: Great Value Wild Salmon Fillets. Snacks/Other: Ground Beef (Cooked), Dairy Fresh Whipped Cream, Heath Bits 'O Brickle Toffee Bits. more...
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gaining 7.0 lb a week
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