Weigh In record (no journal entry) for 14 May 2013
|
173.0 lb
Lost so far: 24.8 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2013:
|
773 kcal
|
Fat: 54.36g | Prot: 54.60g | Carb: 16.96g.
Breakfast: Kraft Natural Shredded Mild Cheddar Cheese, Bacon, Kraft Shredded Parmesan Cheese, Cooked Young Green Onion (from Fresh), Sour Cream, Cream Cheese, Cauliflower. Lunch: Onions, garlic minced, ground beef, Chili powder, tomato sauce. Dinner: Basil Chicken Strips. more...
|
losing 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tesseeb's weight history
|