eathomas's Journal, 06 May 2020

Weigh In record (no journal entry) for 06 May 2020
128.4 lb Lost so far: 12.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2020:
1855 kcal Fat: 69.50g | Prot: 121.50g | Carb: 187.50g.   Breakfast: Oreo Chocolate Creme Cookie. Lunch: RxBar Blueberry, Oreo Chocolate Creme Cookie. Dinner: RxBar Blueberry, Tyson Foods Boneless Skinless Chicken Breasts. more...
1719 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.2 lb a week

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