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MMDuff10
Journal
12 May 13
MMDuff10's Journal, 12 May 2013
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Weigh In record (no journal entry) for 12 May 2013
145.0 lb
Lost so far:
46.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2013:
2810 kcal
Fat: 165.50g | Prot: 96.50g | Carb: 264.00g.
Breakfast:
Low Carb Breakfast Bowl, Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber.
Lunch:
14" Large Cheese Stuffed Crust Pizza, 14" Large Supreme Pan Pizza.
Snacks/Other:
Grand Ice Cream - Double Fudge Brownie, White Cake, Chocolate Covered Strawberry, Vanilla Bean Cupcake, Diet Cranberry Juice.
more...
1602 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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