Weigh In record (no journal entry) for 03 May 2020
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129.0 lb
Lost so far: 11.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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2890 kcal
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Fat: 167.23g | Prot: 174.62g | Carb: 178.12g.
Breakfast: Chick-fil-A Fruit Cup (Small), Chick-fil-A Honey Mustard Sauce, Chick-fil-A Waffle Potato Fries (Small). Lunch: Omaha Steaks Beef Filet Mignon, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cheesecake Factory Snickers Bar Chunks Cheesecake (7"), Tomato and Cucumber Salad with Oil and Vinegar. more...
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gaining 7.0 lb a week
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eathomas's weight history
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