eathomas's Journal, 02 May 2020

Weigh In record (no journal entry) for 02 May 2020
128.0 lb Lost so far: 12.5 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2020:
1975 kcal Fat: 103.50g | Prot: 87.00g | Carb: 180.00g.   Breakfast: Ghirardelli Toffee Crunch, Eggland's Best Extra Large Grade A Eggs, Chick-fil-A Barbecue Sauce, Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Small). Lunch: Chick-fil-A Chicken Sandwich. more...
1164 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.2 lb a week

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