Weigh In record (no journal entry) for 02 May 2020
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128.0 lb
Lost so far: 12.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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1975 kcal
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Fat: 103.50g | Prot: 87.00g | Carb: 180.00g.
Breakfast: Ghirardelli Toffee Crunch, Eggland's Best Extra Large Grade A Eggs, Chick-fil-A Barbecue Sauce, Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Small). Lunch: Chick-fil-A Chicken Sandwich. more...
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gaining 4.2 lb a week
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eathomas's weight history
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