Weigh In record (no journal entry) for 29 April 2020
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116.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1479 kcal
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Fat: 40.50g | Prot: 85.13g | Carb: 232.01g.
Breakfast: Cantaloupe Melons , Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Honeycrisp Apples, Great Value Sugar Free Syrup, Quaker Quick Oats, Buttered Air Popped Popcorn. Dinner: Kroger Tomato Ketchup, Sensible Portions Garden Veggie Wavy Chips, Morningstar Farms Veggie Grillers Original, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links, Great Value Thick & Chunky Salsa - Hot, Sweet Red Peppers , Cucumber (Peeled) , Celery , Green Giant Fresh Baby Cut Carrots, Rosarita Low Fat Refried Black Beans. Snacks/Other: Halo Top Creamery Birthday Cake Ice Cream, Air Popped Popcorn , Frigo Light String Cheese. more...
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losing 7.0 lb a week
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Comments
Hmm, I logged 117 yesterday, but I guess it didn’t register as a post.
29 Apr 20 by member: LeiLei84
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29 Apr 20 by member: LeiLei84
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29 Apr 20 by member: Ram12Gar
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30 Apr 20 by member: LeiLei84
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You might be on to something Chris🤔
30 Apr 20 by member: LeiLei84
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I literally started laughing so hard, my family was like what’s wrong with you🤫🤣 I think it is contagious😵
30 Apr 20 by member: LeiLei84
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30 Apr 20 by member: LeiLei84
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