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ScottColliflower
Journal
09 Oct 10
ScottColliflower's Journal, 09 October 2010
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Weigh In record (no journal entry) for 09 October 2010
246.6 lb
Lost so far:
50.4 lb
.
Still to go:
56.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2010:
2850 kcal
Fat: 98.00g | Prot: 84.00g | Carb: 405.00g.
Breakfast:
Pop Tarts Frosted Chocolate Fudge, High Fiber Pop Tarts Brown Sugar Cinnamon, Vitamin D Whole Milk, Quick Grits, Wheat Thins Crackers - Reduced Fat, Cinnamon Toast Crunch.
Dinner:
14" Original Crust Pizza - The Works, 14" Original Crust Pizza - Cheese, 14" Original Crust Pizza - Garden Fresh.
Snacks/Other:
Roasted Nut Crunch Bar - Peanut Crunch.
more...
2725 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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