Weigh In record (no journal entry) for 28 April 2020
|
127.2 lb
Lost so far: 13.3 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2020:
|
1969 kcal
|
Fat: 113.32g | Prot: 107.09g | Carb: 131.24g.
Breakfast: Naturegg Eggs. Lunch: Meat Loaf Made with Beef in Tomato-Based Sauce. Dinner: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Small). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|