Today the scale stars were align. 155!!!! I reached it over the weekend. But by Monday the numbers were up again. This is a very personal goal for me. It is not my fs goal, but marks 50 pounds since I started my weight loss journey a little over a year ago. Where I work, we receive some product in 25 pound bags. That is 2 of those bags!!
Speaking of work....7 days and counting!
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155.0 lb
Lost so far: 17.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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3592 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes, hooping - 10 minutes, kettlebell - 15 minutes, Walking (moderate) - 3/mph - 5 hours, Resting - 8 hours and 15 minutes, Housework - 2 hours, Desk Work - 1 hour. more...
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steady weight
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Comments
Wow, 50 lbs. Congrats!!! Keep up the good work.
08 May 13 by member: drose1
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Yippee! So happy for you! :)
08 May 13 by member: moondove
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Like, like, like!!!! You go girl!
09 May 13 by member: BeckyBaby65
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