Weigh In record (no journal entry) for 26 April 2020
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127.2 lb
Lost so far: 13.3 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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2048 kcal
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Fat: 77.49g | Prot: 72.57g | Carb: 135.60g.
Breakfast: Red Table Wine , Wendy's Asian Cashew Chicken Salad, Cheesecake Factory Original Cheesecake. Lunch: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Dinner: Shaw's Multi Grain Whole Grain Bread. more...
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gaining 1.4 lb a week
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eathomas's weight history
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