Weigh In record (no journal entry) for 25 April 2020
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127.0 lb
Lost so far: 13.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2020:
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1933 kcal
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Fat: 68.44g | Prot: 96.23g | Carb: 193.64g.
Breakfast: Shaw's Multi Grain Whole Grain Bread, Wendy's Asian Cashew Chicken Salad. Lunch: Butter , Shaw's Multi Grain Whole Grain Bread, Naturegg Eggs. Dinner: Egg and Cheese Sandwich . Snacks/Other: Sutter Home Moscato. more...
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losing 1.4 lb a week
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eathomas's weight history
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