Weigh In record (no journal entry) for 24 April 2020
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127.2 lb
Lost so far: 13.3 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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1973 kcal
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Fat: 75.40g | Prot: 90.23g | Carb: 265.18g.
Breakfast: Butter , Brownberry Whole Grains 12 Grain Bread. Lunch: General Mills Honey Nut Cheerios, Kroger Light Whipped Cream. Dinner: Naturegg Eggs, Butter , Bread, Shaw's Multi Grain Whole Grain Bread. Snacks/Other: Shaw's Multi Grain Whole Grain Bread, Blue Diamond Almond Breeze Vanilla Milk, General Mills Cheerios, Wild Salmon Party. more...
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steady weight
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eathomas's weight history
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