Weigh In record (no journal entry) for 23 April 2020
|
127.2 lb
Lost so far: 13.3 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 April 2020:
|
1958 kcal
|
Fat: 101.06g | Prot: 62.62g | Carb: 234.10g.
Breakfast: General Mills Cheerios, Dairy Fresh Whipped Cream. Lunch: General Mills Cheerios, Shaw's Multi Grain Whole Grain Bread, Butter. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Fresh Express Caesar Supreme Complete Salad Kit, Shaw's Multi Grain Whole Grain Bread. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|