painheart's Journal, 04 May 2013

Started EA Active 2

207.0 lb Lost so far: 11.6 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1116 kcal

Fat: 50.85g | Prot: 55.75g | Carb: 108.91g.   Lunch: Baked, Breaded or Fried Cheese Nuggets or Pieces, Onion Rings (Breaded and Fried), Lasagna with Meat. more...

2386 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...