Weigh In record (no journal entry) for 02 May 2013
|
188.2 lb
Lost so far: 6.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2013:
|
1008 kcal
|
Fat: 39.49g | Prot: 63.99g | Carb: 103.85g.
Breakfast: Dole Frozen Strawberries, Kraft Simply Low Fat Cottage Cheese, Cream (Half & Half). Lunch: Almond Accents Ranch Style Flavored Sliced Almonds, Cuties Clementines, Herbalife 24 Formula 1 Sport, Herbalife Protein Drink Mix - Vanilla. Dinner: Classic Mozzarella & Provolone Cheese, lite ranch dressing, side salad, medium pita. Snacks/Other: Halls Cough Drops, Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mammylam's weight history
|