Weigh In record (no journal entry) for 12 April 2020
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127.4 lb
Lost so far: 13.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2020:
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2030 kcal
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Fat: 108.13g | Prot: 88.79g | Carb: 178.39g.
Breakfast: Elmer's Candy Assorted Chocolates, Five Guys Little Fries. Lunch: Boar's Head Bratwurst. Dinner: Cheese, Cheese, Everything Bagel Ult Foods . Snacks/Other: Bertucci's Tomato Mozzarella Caprese Salad. more...
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gaining 4.2 lb a week
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