eathomas's Journal, 09 April 2020

Weigh In record (no journal entry) for 09 April 2020
127.2 lb Lost so far: 13.3 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2020:
1949 kcal Fat: 74.31g | Prot: 108.21g | Carb: 210.47g.   Breakfast: Chipotle Mexican Grill Chicken Tacos. Lunch: Skim or Nonfat Milk (0.5% or Less Butterfat), Peeps Crispy Rice Marshmallow Treat. Dinner: Cheese Filled Ravioli. Snacks/Other: Kellogg's Special K Satisfaction Cereal, Naturegg Eggs, American Cheese, Bunny Bread Wheat Sandwich Bread. more...
1696 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 5.6 lb a week

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