Weigh In record (no journal entry) for 08 April 2020
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126.4 lb
Lost so far: 14.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2020:
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1888 kcal
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Fat: 93.51g | Prot: 51.62g | Carb: 221.72g.
Breakfast: Fresh & Easy Broccoli Cranberry Salad. Lunch: Kellogg's Special K Vanilla Almond Cereal, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, American Cheese, Naturegg Eggs. Dinner: Chipotle Mexican Grill Guacamole (4 oz), Chipotle Mexican Grill Chips. more...
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losing 1.4 lb a week
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eathomas's weight history
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