Weigh In record (no journal entry) for 07 April 2020
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182.3 lb
Lost so far: 66.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2020:
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2471 kcal
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Fat: 111.77g | Prot: 107.17g | Carb: 233.89g.
Breakfast: Great Value Vanilla Wafers, Hissho Sushi Crispy Crab Roll, Coffee. Lunch: Sam's Choice 100% Black Angus Beef Burger, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Frito-Lay Classic Potato Chips, Trader Joe's 4% Cottage Cheese. Dinner: 1% Fat Milk, Snyder's of Hanover Olde Tyme Pretzels, Equate High Performance Protein Shake - Chocolate, Arby's Seasoned Curly Fries. Snacks/Other: Keebler Sandies Pecan Shortbread Cookies, Great Value Butter Pecan Ice Cream. more...
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2619 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Driving - 2 hours, Sitting - 12 hours, Resting - 1 hour and 35 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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Comments
07 Apr 20 by member: shirfleur 1
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She just keeps killing it 👍🏻👊🏻
07 Apr 20 by member: GardenOfHeeden
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Ok - you are a beast - always working!
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