Weigh In record (no journal entry) for 06 April 2020
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260.0 lb
Lost so far: 2.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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739 kcal
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Fat: 26.33g | Prot: 51.55g | Carb: 72.07g.
Breakfast: Thomas' Everything Bagel, Coffee. Dinner: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Spinach Salad, Pompeian Balsamic Vinegar. Snacks/Other: Hard-Boiled Egg. more...
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gaining 1.4 lb a week
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