Weigh In record (no journal entry) for 06 April 2020
|
127.8 lb
Lost so far: 12.7 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2020:
|
1935 kcal
|
Fat: 108.96g | Prot: 48.95g | Carb: 186.66g.
Breakfast: Kind Plus Cranberry Almond + Antioxidants, Kroger Caramel Apple with Nuts, Panera Bread Caesar Salad (Half Portion), Butter . Lunch: Indian Flatbread Naan, Pizza Hut Breadsticks. Dinner: Dairy Fresh Whipped Cream, Publix Chicken Parmesan, Fresh & Easy Broccoli Cranberry Salad. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|