Weigh In record (no journal entry) for 03 April 2020
|
157.2 lb
Lost so far: 3.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2020:
|
2594 kcal
|
Fat: 109.51g | Prot: 184.42g | Carb: 259.54g.
Breakfast: Jif Extra Crunchy Peanut Butter, Maple Grove Farms Sugar Free Syrup, Driven Whey Caramel Latte , Kodiak Cakes Power Cakes Chocolate Chip. Lunch: Terra Exotic Harvest Sea Salt Chips. Dinner: Safeway Red Baby Potatoes, Cooked Artichoke (from Fresh), Flatout Healthy Grains Multi-Grain with Flax Flatbread, Salsa, Sugar Free Vodka , Laughing Cow Light Creamy Swiss Cheese Wedges, Hormel Turkey Pepperoni 70% Less Fat, Chicken Wing, Halo Top Creamery Peanut Butter & Jelly Ice Cream. Snacks/Other: Bananas, Epic Venison Sea Salt & Pepper. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|