eathomas's Journal, 03 April 2020

Weigh In record (no journal entry) for 03 April 2020
127.6 lb Lost so far: 12.9 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2020:
1997 kcal Fat: 62.04g | Prot: 86.34g | Carb: 254.84g.   Breakfast: Kellogg's Pop-Tarts Low Fat Frosted - Strawberry. Lunch: Naturegg Eggs, Shaw's Multi Grain Whole Grain Bread, Butter. Dinner: Cabernet Sauvignon Wine , Chick-fil-A Grilled Chicken Sandwich. more...
1678 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.5 lb a week

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