Weigh In record (no journal entry) for 01 April 2020
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127.2 lb
Lost so far: 13.3 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2020:
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1903 kcal
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Fat: 56.28g | Prot: 36.53g | Carb: 280.57g.
Breakfast: Triscuit Crackers Original, Mary's Gone Crackers Original Seed Crackers, Kellogg's Pop-Tarts Low Fat Frosted - Brown Sugar Cinnamon. Lunch: Shaw's Multi Grain Whole Grain Bread, Albertsons French Bread, Butter . Dinner: Rose Wine, White Table Wine , Totino's Cheese Pizza Rolls. more...
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losing 1.4 lb a week
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eathomas's weight history
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