Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
-Diablo
Journal
28 Aug 18
-Diablo's Journal, 28 August 2018
-Diablo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2018
220.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 August 2018:
3041 kcal
Fat: 128.37g | Prot: 150.16g | Carb: 355.91g.
Breakfast:
Halo Top Creamery Peanut Butter Cup Ice Cream, Milk (Nonfat), Kellogg's Special K Protein Plus Cereal, Jelly Doughnut.
Lunch:
Strawberries, Peach, Tater Tot Casserole.
Dinner:
Great Value Thin Crust Three Meat Pizza.
more...
4212 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Bicycling (leisurely) - <10/mph - 4 hours, Sleeping - 8 hours, Resting - 11 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
-Diablo's weight history
view complete history