PM weigh in. Time to make this stick 🙄 🤷🏼♂️
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259.2 lb
Lost so far: 67.0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2020:
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2652 kcal
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Fat: 79.34g | Prot: 144.84g | Carb: 251.27g.
Breakfast: Kiwi Fruit, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Gala Apples, Dannon Oikos Triple Zero - Mixed Berry, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Lunch: Rosemont Farms Sugar Snap Peas, Cal-Organic Farms Cut & Peeled Baby Carrots, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese , Fresh Gourmet Crispy Hatch Chiles, Bolthouse Farms Classic Ranch Yogurt Dressing, Muscle Milk Light Chocolate Protein Shake, Taylor Farms Shredded Iceberg Lettuce, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch). Dinner: T. Marzetti Simply 60 Dijon Honey Mustard, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Fresh Gourmet Crispy Hatch Chiles, Taylor Farms Shredded Iceberg Lettuce, Cal-Organic Farms Cut & Peeled Baby Carrots, Carrots, Cauliflower, The Little Potato Company Dynamic Duo Fresh Creamer Potatoes, Aidells Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage. Snacks/Other: Michelob Ultra Light Beer, Reese's Easter Milk Chocolate Peanut Butter Eggs, Sargento Light Mozzarella String Cheese, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
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losing 19.6 lb a week
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