eathomas's Journal, 29 March 2020

Weigh In record (no journal entry) for 29 March 2020
126.6 lb Lost so far: 13.9 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2020:
2427 kcal Fat: 143.74g | Prot: 80.99g | Carb: 225.26g.   Breakfast: Cheese Pizza, Pizza with Meat, Franz Sugar Cookies, Famous Amos Chocolate Chip Cookies, Mrs. Fields Butter Cookies, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Hidden Valley Buttermilk Ranch Dressing. Lunch: Quaker Breakfast Cookies - Oatmeal Raisin, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Paradise Bakery Quiche Muffin. Dinner: Dairy Fresh Whipped Cream. more...
1726 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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