Weigh In record (no journal entry) for 28 March 2020
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126.8 lb
Lost so far: 13.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2020:
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1893 kcal
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Fat: 93.83g | Prot: 43.28g | Carb: 217.84g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Pepperidge Farm Soft Baked Sugar Cookies, Fresh Market Pillow Cookie. Lunch: Quiche with Meat, Poultry or Fish. Dinner: Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (170g). Snacks/Other: Mary's Gone Crackers Original Seed Crackers, Albertsons French Bread, Protein Butter. more...
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steady weight
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eathomas's weight history
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