Weigh In record (no journal entry) for 27 March 2020
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159.0 lb
Lost so far: 1.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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691 kcal
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Fat: 23.73g | Prot: 55.14g | Carb: 72.95g.
Breakfast: Bob's Red Mill Unsweetened Shredded Coconut, Sports Research Collagen Peptides, Revive Strawberry Zen . Lunch: Red Potatoes (Flesh and Skin), Sweet Baby Ray's Vidalia Onion BBQ Sauce, Wal-Mart Boneless Skinless Chicken Breast, Green String Beans. more...
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gaining 4.9 lb a week
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