Weigh In record (no journal entry) for 27 March 2020
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126.8 lb
Lost so far: 13.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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1964 kcal
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Fat: 120.46g | Prot: 74.69g | Carb: 185.99g.
Breakfast: Mary's Gone Crackers Original Seed Crackers, Italian Salad Dressing , Jet's Pizza Antipasto Salad (Large, 3 Servings). Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Cheddar Cheese , Shaw's Multi Grain Whole Grain Bread, Naturegg Eggs. Dinner: Ken's Steak House Ranch Salad Dressing (1.5 oz), Jet's Pizza Garden Salad (Small, 2 Servings). Snacks/Other: Dairy Fresh Whipped Cream, Fresh Market Pillow Cookie. more...
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losing 1.4 lb a week
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