AM weigh in.
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258.0 lb
Lost so far: 68.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2020:
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5236 kcal
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Fat: 245.56g | Prot: 261.32g | Carb: 363.21g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Milk Chocolate Hot Cocoa K-Cup, Dunkin' Donuts Milk Chocolate Hot Cocoa K-Cup, Oregon Trail Bread Blueberry Streusel, Cantaloupe Melons, Blueberries , Kirkland Signature Greek Yogurt. Lunch: Southern Tsunami Sushi Bar California Roll, Kabuki Shrimp Tempura Roll, Private Selection Traditional Delicatessen Corned Beef, Healthy Life 100% Whole Wheat Whole Grain Bread, Member's Mark Deli Sliced Muenster Cheese. Dinner: Giorgio Baby Bella Mushrooms, Kroger Fat Free Sour Cream, Member's Mark Minced Garlic, Milk (Nonfat) , Red Potatoes (Flesh and Skin) , Philadelphia Original Cream Cheese, Wright Brand Naturally Smoked Pecan Wood Bacon, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) , Private Selection Traditional Delicatessen Corned Beef. Snacks/Other: Sargento Light Mozzarella String Cheese, Michelob Ultra Light Beer, Mrs Thinsters Cookie Thins, Cookie Thins Thinsters Meyer Lemon, Dunkin' Donuts Milk Chocolate Hot Cocoa K-Cup, Act II Butter Popcorn, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
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losing 14.0 lb a week
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