Weigh In record (no journal entry) for 18 March 2020
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127.2 lb
Lost so far: 13.3 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2020:
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1905 kcal
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Fat: 78.12g | Prot: 96.23g | Carb: 223.28g.
Breakfast: Chick-fil-A Grilled Chicken Nuggets (12 Count) , Brownie with Icing, Pop Secret Movie Theater Butter Popcorn. Lunch: Marcela Valladolid Queso Quesadilla. Dinner: Uno Chicago Grill Roasted Vegetable Quesadilla, Kroger Low Fat Cottage Cheese. Snacks/Other: 1% Fat Milk, 365 Organic Frosted Flakes, Totino's Pepperoni Pizza Rolls. more...
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losing 1.4 lb a week
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eathomas's weight history
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