Weigh In record (no journal entry) for 17 March 2020
|
127.4 lb
Lost so far: 13.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2020:
|
1892 kcal
|
Fat: 46.75g | Prot: 76.75g | Carb: 320.00g.
Breakfast: Smucker's Strawberry Jam, Great Value Small Curd Cottage Cheese, Shaw's Multi Grain Whole Grain Bread. Lunch: Duncan Hines Chocolate Lover's Brownie Mixes - Chewy Fudge. Dinner: El Monterey Chicken & Cheese Grilled Quesadillas. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|