Weigh In record (no journal entry) for 15 March 2020
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131.0 lb
Lost so far: 9.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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1957 kcal
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Fat: 122.06g | Prot: 96.98g | Carb: 144.54g.
Breakfast: Great Value Bratwurst, Totino's Pepperoni Pizza Rolls, World Market Tapas Bar Mix. Lunch: Cooked Green String Beans (from Fresh), Extra Virgin Olive Oil, Kroger Raw Large Shrimp. Dinner: Shaw's Multi Grain Whole Grain Bread. more...
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gaining 25.2 lb a week
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eathomas's weight history
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