eathomas's Journal, 14 March 2020

Weigh In record (no journal entry) for 14 March 2020
127.4 lb Lost so far: 13.1 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2020:
1860 kcal Fat: 66.00g | Prot: 123.00g | Carb: 218.00g.   Breakfast: Great Value Vanilla Wafers, Sbarro Cheese Pizza. Lunch: Great Value Cocktail Peanuts, Red Lobster Bloody Mary. more...
1643 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 8.4 lb a week

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