Weigh In record (no journal entry) for 13 March 2020
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126.2 lb
Lost so far: 14.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2020:
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2026 kcal
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Fat: 76.29g | Prot: 43.24g | Carb: 316.02g.
Breakfast: Butter , Shaw's Multi Grain Whole Grain Bread, Glutino Strawberry Wafer Cookies. Lunch: Sbarro Cheese Pizza, Great Value Chocolate Creme Wafer Cookies, Senorial Sangria . more...
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losing 2.1 lb a week
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eathomas's weight history
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