Weigh In record (no journal entry) for 12 March 2020
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334.4 lb
Lost so far: 33.1 lb.
Still to go: 184.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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657 kcal
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Fat: 47.06g | Prot: 47.71g | Carb: 24.40g.
Breakfast: John Morrell Diced Ham, Kirkland Signature Shredded Mozzarella Cheese, Kroger Eggs (Large). Dinner: Dijon Mustard, Kraft Mayo Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Mission Carb Balance Soft Taco Flour Tortillas. more...
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losing 2.1 lb a week
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