Weigh In record (no journal entry) for 05 March 2020
|
178.6 lb
Lost so far: 70.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2020:
|
2028 kcal
|
Fat: 82.20g | Prot: 140.29g | Carb: 192.17g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Ore-Ida Just Crack An Egg Ultimate Scramble , ConAgra Foods Egg Beaters, Lender's Plain Bagels, Philadelphia Original Cream Cheese, Coffee. Lunch: Nabisco Premium Saltine Crackers Original, Great Value Light Greek Nonfat Yogurt, Chicken of The Sea Tuna Infusions Sundried Tomato . Dinner: Great Value Dry-Cured Pepperoni, Mozzarella Cheese & Olives, Southern Tsunami Sushi Bar Spicy Tuna Roll. Snacks/Other: Great Value Chocolate Shadow Crunch Ice Cream Cone, Sunsweet Dried Pitted Prunes, Great Value Saltine Crackers, Trader Joe's 4% Cottage Cheese. more...
|
|
2658 kcal
|
Activities & Exercise:
Driving - 2 hours, Sitting - 9 hours, Weight Training (moderate) - 35 minutes, Shopping - 15 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
|
losing 11.2 lb a week
|
Comments
Wooooooo! Amazing, Princesa! <3
05 Mar 20 by member: -Diablo
|
you look amazing sweetie. You give me hope for putting me back together. your dedication and hard work is inspiring to me. please keep sharing
05 Mar 20 by member: clairsheart
|
That looks like a “7” in the middle....WAY TO GO!!!!!
05 Mar 20 by member: darylswife
|
05 Mar 20 by member: peeperjj
|
Hey girl hey!!♥️♥️♥️💃🏻💃🏻💃🏻💃🏻💜💚
05 Mar 20 by member: jcmama777
|
So happy to see this! Quick check in ! ❤️
05 Mar 20 by member: wifey9707
|
My goal was also 165 when I started trying real hard in 2012. Just like you I had started out in the 220s, but I had been as high as 250. Thanks to Atkins I reached 165 a year later,2013, and I have been loosly maintaining that weight since. I am so happy to see that you have gotten control and are steadily losing. You are a princess!
05 Mar 20 by member: diehard3
|
05 Mar 20 by member: tatauu22
|
Well alright! Awesomeness 😍❣️
05 Mar 20 by member: Erquiaga
|
Tell us all your weight loss secrets 😁 Congratulations!!!
05 Mar 20 by member: love2educate
|
Again? That's great! Nice losses 2 days in a row.
05 Mar 20 by member: Fritzy 22
|
|
Awesome dp!!! In the 170’s!!!💪🏼💜
05 Mar 20 by member: PurpleAsh93
|
Yay!!! You're getting there 😀
05 Mar 20 by member: SherryeB
|
05 Mar 20 by member: Swedishblondie
|
WHOOPEE! What a beautiful sight! 🎵Blue skies, nothing but blue skies, do I see...🎶
05 Mar 20 by member: shirfleur 1
|
New number in the tens is exciting but hope you’re recovering ok. 🤗🤗🤗
05 Mar 20 by member: moopie321
|
Feeling fine! Super busy at work, as was expected. Still lifting daily but length of workouts has been cut short a few times. No FS time. Not sleeping well so surprised I'm losing. Thanks for the support. 💕 Shirfleur, I had to sing that song in chorus in 4th grade. 😊 I'm always, always singing. 🎶
05 Mar 20 by member: davidsprincess
|
Ooh DQ...🎶Girl, you got that yummy, yummy, yummy, YUM🎶
05 Mar 20 by member: acomandr
|
Good job! Love a new 'decade' of weight. :)
08 Mar 20 by member: LZenn
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|