eathomas's Journal, 04 March 2020

Weigh In record (no journal entry) for 04 March 2020
125.2 lb Lost so far: 15.3 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2020:
1968 kcal Fat: 87.14g | Prot: 39.43g | Carb: 159.15g.   Breakfast: Skippy Creamy Peanut Butter. Lunch: O Organics Organic Cheese Quesadilla, Chocolate Chip Cookies (Soft Type) , Mrs. Fields Chocolate Chip Cookies (34g). Dinner: Cabernet Sauvignon Wine , Mrs. Fields Chocolate Chip Cookies (34g). Snacks/Other: White Table Wine . more...
1657 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week



     
 

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