Weigh In record (no journal entry) for 02 March 2020
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124.8 lb
Lost so far: 15.7 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1828 kcal
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Fat: 52.20g | Prot: 76.90g | Carb: 223.20g.
Lunch: Krusteaz Wild Blueberry Supreme Muffin Mix. Dinner: Wegmans Turkey Sub. Snacks/Other: Southern Tsunami Sushi Bar Spicy Tuna Roll, Hissho Sushi Veggie Roll, Skippy Creamy Peanut Butter. more...
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losing 0.5 lb a week
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eathomas's weight history
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