eathomas's Journal, 02 March 2020

Weigh In record (no journal entry) for 02 March 2020
124.8 lb Lost so far: 15.7 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2020:
1828 kcal Fat: 52.20g | Prot: 76.90g | Carb: 223.20g.   Lunch: Krusteaz Wild Blueberry Supreme Muffin Mix. Dinner: Wegmans Turkey Sub. Snacks/Other: Southern Tsunami Sushi Bar Spicy Tuna Roll, Hissho Sushi Veggie Roll, Skippy Creamy Peanut Butter. more...
1484 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week

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