Weigh In record (no journal entry) for 28 February 2020
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125.0 lb
Lost so far: 15.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2020:
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1699 kcal
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Fat: 101.53g | Prot: 56.51g | Carb: 113.42g.
Breakfast: Skippy Creamy Peanut Butter, Chick-fil-A Waffle Potato Fries (Medium). Lunch: Kroger Cheddar Cheese, Trader Joe's 70% Dark Chocolate Wedges. Dinner: Red Table Wine , French Onion Soup. more...
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steady weight
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eathomas's weight history
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