Weigh In record (no journal entry) for 27 February 2020
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342.9 lb
Lost so far: 24.6 lb.
Still to go: 192.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1449 kcal
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Fat: 104.91g | Prot: 91.90g | Carb: 39.20g.
Breakfast: Gatorade Zero Glacier Cherry, Egg, Kraft Shredded Colby & Monterey Jack Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon. Lunch: Meat and Vegetable Pizza Topping, Gatorade Zero Glacier Cherry, Lindsay Large Black Olives, Kemps 2% Lowfat Cottage Cheese. Dinner: Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg. Snacks/Other: Lily's Dark Chocolate Covered Almonds, Werther's Original Sugar Free Hard Candies, Werther's Original Sugar Free Chewy Caramels . more...
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losing 15.4 lb a week
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