Weigh In record (no journal entry) for 26 February 2020
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125.0 lb
Lost so far: 15.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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1962 kcal
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Fat: 106.00g | Prot: 95.75g | Carb: 170.00g.
Breakfast: Lay's Wavy Original Potato Chips. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese. Dinner: Subway 6" Turkey Bacon Avocado. Snacks/Other: Tropical Smoothie Cafe Turkey Bacon Ranch Sandwich, Kellogg's Pop-Tarts Oatmeal Delights - Frosted Strawberry, Skippy Creamy Peanut Butter. more...
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losing 1.4 lb a week
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eathomas's weight history
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