Weigh In record (no journal entry) for 25 February 2020
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125.2 lb
Lost so far: 15.3 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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2110 kcal
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Fat: 75.32g | Prot: 97.43g | Carb: 170.98g.
Breakfast: Chipotle Mexican Grill Chicken Tacos. Lunch: Salmon, Italian Flatbread Focaccia, Pollo Tropical Fried Yuca. Dinner: Red Lobster Classic Margarita - On the Rocks (Alcoholic). more...
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losing 11.2 lb a week
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eathomas's weight history
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