eathomas's Journal, 24 February 2020

Weigh In record (no journal entry) for 24 February 2020
126.8 lb Lost so far: 13.7 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2020:
2006 kcal Fat: 82.70g | Prot: 54.60g | Carb: 258.20g.   Breakfast: Lay's Barbecue Potato Chips (1.5 oz), Subway 6" Turkey Breast. Lunch: Chipotle Mexican Grill Tortilla Chips, Chipotle Mexican Grill Guacamole (3.5 oz), Crown Homestyle Candy Coconut Macaroons . more...
1780 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 5.6 lb a week

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