Weigh In record (no journal entry) for 23 February 2020
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126.0 lb
Lost so far: 14.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2020:
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2025 kcal
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Fat: 97.81g | Prot: 81.55g | Carb: 163.52g.
Breakfast: Grilled Chicken, Kona Grill Ahi Wonton Crisps, P.F. Chang's Spring Rolls, Herr's Sour Cream & Onion Dip, Heluva Good Bodacious Onion Sour Cream Dip, Lay's Wavy Original Potato Chips. Lunch: Mimosa, BJ's Restaurant & Brewhouse Barbeque Bison Burger. more...
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losing 1.4 lb a week
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eathomas's weight history
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