Weigh In record (no journal entry) for 18 February 2020
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111.6 lb
Lost so far: 54.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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1977 kcal
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Fat: 60.21g | Prot: 114.84g | Carb: 256.31g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Frigo Light String Cheese, Chewing Gum (Sugarless) , Pure Protein Chocolate Peanut Caramel High Protein Bar, Dannon Light & Fit Greek Yogurt - Vanilla, Reddi-wip Fat Free Dairy Whipped Topping. Dinner: Kroger Fancy Shredded Mozzarella Cheese, Onions , White Rice, Ole Extreme Wellness High Fiber Low Carb Tortillas, Calavo Avocado, Fage Total 0% Greek Yogurt, Great Value Salsa Verde Cantina Style, Rosarita Vegetarian Refried Beans, Olive Garden Light Italian Dressing, Mezzetta Deli-Sliced Mild Pepper Rings, Cucumber (Peeled) , Onions , Green Giant Fresh Baby Cut Carrots, Roma Tomatoes, Simple Truth Organic Baby Spring Mix. Snacks/Other: Reese's Chocolate Treats (Snack Size), Sabritas Turbos Flamas, PBfit Peanut Butter Powder , Bananas , Granny Smith Apples, Frigo Light String Cheese, Snyder's of Hanover Mini Pretzels, Chocolate Fudge Candies . more...
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losing 2.1 lb a week
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 Comments
Nice drop. Excellent work! Let's go!
18 Feb 20 by member: jimmiepop
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Thanks Jimmie! Yessss, lets go💪🏼👊🏼
18 Feb 20 by member: LeiLei84
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