Four magic rings disappeared and yet weight was lost.
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186.6 lb
Lost so far: 33.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2020:
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2882 kcal
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Fat: 105.82g | Prot: 173.42g | Carb: 390.62g.
Breakfast: Quest S'mores Protein Bar, Krispy Kreme Glazed Raspberry Filled Doughnut, 1% Fat Milk, Sugared or Glazed Doughnuts. Lunch: Quest Chocolate Brownie Protein Bar, Fiber One Protein One Strawberries & Cream Bar, Quest Oatmeal Chocolate Chip Protein Bar, Apples, Sweet Potato, Meat Loaf. Dinner: Halo Top Creamery Mint Chip Ice Cream, Fiber One Protein One Strawberries & Cream Bar. more...
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losing 4.2 lb a week
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Comments
Now how did that happen?? Haha! 😂
18 Feb 20 by member: wifey9707
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-Diablo's weight history
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