Weigh In record (no journal entry) for 18 February 2020
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126.6 lb
Lost so far: 13.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2020:
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1813 kcal
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Fat: 69.50g | Prot: 31.85g | Carb: 237.09g.
Breakfast: Kellogg's Pop-Tarts Low Fat Frosted - Brown Sugar Cinnamon, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Homestyle Candy Toasted Coconut Macaroons. Lunch: Old Home French Onion Dip, Utz Wavy Potato Chips. Dinner: Hissho Sushi Crunchy Shrimp Roll. Snacks/Other: Red Table Wine . more...
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losing 16.8 lb a week
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eathomas's weight history
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